April Music & Mindfulness
with Minnesota Orchestra MusiciansThu Apr 18, 2024
Orchestra Hall
In collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, join us for an exploration of music and mindfulness through performances and engaging dialogue. Each session will feature a musician or small ensemble from the Minnesota Orchestra and will be led by University of Minnesota mindfulness and wellbeing instructor Mariann Johnson.
Things To Know
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No prior experience with mindfulness or special attire is needed.
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This series is presented in collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
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The Bakken Center is actively involved in mindfulness research, including multi-year studies funded by the National Institutes of Health.
Mariann Johnson
wellbeing and mindfulness instructor
Mariann Johnson is a wellbeing and mindfulness instructor for the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing. She has studied and practiced mindfulness meditation for over 25 years and is a certified Mindfulness-Based Stress Reduction instructor through Brown University’s Mindfulness Center. Since 2012, Mariann has taught mindfulness programs throughout the United States and consulted on the design of mindful leadership and mindfulness-at-work programs in corporate, professional, and academic settings. Before dedicating her professional life to teaching mindfulness, Mariann served as an organization development consultant and mediator, working with leaders of Fortune 500 companies, government agencies and nonprofit organizations. Her writings on mindful leadership have appeared in the Huffington Post and Mindful Magazine.
Accessibility Services
- Armless & Bariatric Chairs
- Assistive Listening Devices
- Noise-Cancelling Headphones
- Service Animals Allowed
- Wheelchair & Accessible Seating
Additional services are available upon request.
Sponsored by
